10–minute Chopped Salad Sandwich
  1. Transfer the lettuce, chickpeas, tomato, olives, olive brine, red onion, sun-dried tomatoes, oil (if using), and hemp hearts (if using) to a large cutting board with grooves. Use a large chef's knife to chop the ingredients until very finely chopped.

  2. Add the hummus, lemon juice, sriracha, and oregano. Use a bench scraper to combine the ingredients until fully incorporated. Adjust salt, pepper, lemon juice, and sriracha to taste.

  3. Transfer one-third of the mixed ingredients to one slice of toasted bread or flatbread.

Course🍽️Main Course

Diets🌱Vegan...

Category🥪Sandwich

CuisineMediterranean

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

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