Cooked - Apple Cinnamon Red Lentil Muffins

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Apple Cinnamon Red Lentil Muffins

10.0

½ cup pepitas (shelled pumpkin seeds)

Heaping ⅓ cup dry red lentils

⅔ cup shredded apple (squeeze in paper towel to remove moisture, then measure)

⅓ cup oil (i use avocado oil)

⅓ cup brown sugar

1 egg

1 tsp vanilla extract

1 tsp cinnamon

1 tsp baking soda

1.25 cups white whole wheat flour

Extra cinnamon and sugar for sprinkling

Put lentils in a small pot with 2 cups water. Cover and bring to a boil. Crack the lid, reduce heat and simmer 5 minutes. Drain. You should have about 1 cup once cooked.
Put pepitas in a food processor and process until finely chopped.
Add cooked lentils, shredded apple, brown sugar, oil and egg and process until smooth.
Add cinnamon, vanilla, flour (correctly measured), and baking soda and process until combined.
Scoop into greased muffin tins (i make 11 muffins).
Mix a little sugar and cinnamon in a bowl and sprinkle on top of the muffins.
Bake at 375 degrees for 20 minutes.

Course🥞Breakfast

Diets🥕Vegetarian...

Category🧁Muffins

Cuisine🇺🇸American

Occasions🥐Brunch🍿Snack

Season🍂Fall

DifficultyEasy ⏰ 25m

Created 119 weeks ago

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