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Preheat oven to 400°F and grease a muffin tin or line with paper cups.
In a skillet, cook turkey sausage until browned. Set aside to cool.
In a large bowl, whisk together eggs, milk, cottage cheese, olive oil, and maple syrup until combined.
Stir in flour, baking powder, and salt until just mixed.
Fold in cooked sausage, vegetables, green onions, and cheddar cheese.
Divide the batter evenly into the prepared muffin tin.
Bake for 23–27 minutes, or until golden brown and cooked through.
Let cool slightly before serving or storing for meal prep.