Cooked - Mediterranean Salad

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert units

⨯

You need to be logged in to use this feature. It's free!

or

Sort ingredients

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Breakdown recipe

⨯

To help you understand the recipe, we can break it down into sections.

Fluff is removed from steps while preserving necessary details for experienced cooks.

You can break down the recipe visually (diagram), or view all sections in the same page.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your notes and add photos.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

What is this number?

⨯

Based on the recipe nutrition information, this number is the recommended number of total servings for the recipe.

You can edit it to scale the recipe, or adjust the size of the servings using the portion control slider.

More options

⨯

Home Pricing Community My Recipes

Home Pricing Community My Recipes

Mediterranean Salad

4.0

1 can (15 oz) chickpeas (or 1½ cups cooked chickpeas)

1 can (15 oz) black beans (or 1½ cups cooked beans)

2 cups cherry tomatoes (halved)

1½ cups cucumber (cut into small dice)

1 cup green bell pepper (cut into small dice)

4 scallions (thinly sliced)

1 cup flat-leaf parsley (finely chopped)

½ cup kalamata olives (pitted)

4 oz feta (crumbled, or sun-dried tomatoes in oil)

4 tbsp extra virgin olive oil

2 tbsp fresh lemon juice

2 tbsp apple cider vinegar

1 clove garlic (grated)

¼ tsp salt (or more to taste)

⅛ tsp black pepper

1 tbsp sumac (optional (substitute cumin or keep out))

To a large bowl, add 1 can (15 oz) chickpeas and 1 can (15 oz) black beans, both drained and rinsed.Then add 2 cups cherry tomatoes (halved), 1½ cups cucumber (diced small), 1 cup green bell pepper (diced small), 4 scallions (thinly sliced), 1 cup flat-leaf parsley (finely chopped), ½ cup kalamata olives, and 4 oz feta (crumbled).
In a small bowl, whisk 4 tbsp extra virgin olive oil, 2 tbsp fresh lemon juice, 2 tbsp apple cider vinegar, 1 tbsp sumac, 1 clove garlic (grated), ¼ tsp salt, and ⅛ tsp black pepper.
Pour dressing over salad. Toss until well combined, then taste and adjust for salt. Ideally, set the salad aside for 15 to 20 minutes before serving it to allow the flavors to meld.

Course🍚Side Dish

Diets🥕Vegetarian...

Category🥗Salad

CuisineMediterranean

Occasions🍗Barbecue📆Everyday🏞️Picnic

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 52 weeks ago

Get the iOS & Android app

Just released with extra features!

Loading...