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Preheat oven to 350.
Put the egg mixture ingredients in a blender and blend until smooth.
Spray a baking dish with cooking spray. Put the toppings of your choice in the baking dish: meat or vegetables on the bottom, then sprinkle on the cheese, finally sprinkle on seasonings. Pour the egg over the fillings.
Bake for 30 min or until the easy egg bake isn’t jiggly and the edges are golden brown.