Tuscan Chicken Pasta
  1. Prepare the Chicken:

  2. ⁠ ⁠Cut the chicken into slices or cubes.

  3. ⁠ ⁠Heat 3 tablespoons of olive or avocado oil in a skillet over medium heat.

  4. ⁠ ⁠Add minced garlic and sauté until fragrant.

  5. ⁠ ⁠Add chili flakes, oregano, and paprika, then add the chicken.

  6. ⁠ ⁠Sear the chicken for about 5 minutes or until browned. Set aside.

  7. Cook the Pasta:

  8. ⁠ ⁠Cook the rigatoni in a large pot of salted boiling water according to package instructions until al dente.

  9. ⁠ ⁠Reserve 1 cup of pasta water, then drain the pasta and set aside.

  10. Prepare the Sauce:

  11. ⁠ ⁠In a large skillet, heat 3 tablespoons of avocado oil over medium heat.

  12. ⁠ ⁠Add the chopped onion and sauté until translucent.

  13. ⁠ ⁠Add the tomato paste and mix well.

  14. ⁠ ⁠Add the halved cherry tomatoes and sauté for 1 minute. Then add the thyme, mix well.

  15. ⁠ ⁠Pour in the white wine and cook until the tomatoes are well-cooked, about 5 minutes. If desired, remove the tomato skins.

  16. ⁠ ⁠Add ¼ cup of pasta water, season with salt and black pepper, and mix.

  17. ⁠ ⁠Add the sun-dried tomatoes and mix well.

  18. ⁠ ⁠Pour in the coconut cream (or heavy cream) and mix until combined.

  19. ⁠ ⁠Add the cooked pasta to the sauce, along with more pasta water as needed, and mix well.

  20. 10.⁠ ⁠Add the spinach and fresh basil leaves.

  21. 11.⁠ ⁠Cook until the pasta is fully cooked and the sauce is creamy and slightly thickened.

  22. 12.⁠ ⁠⁠Place the pasta in a pasta bowl.

  23. 13.⁠ ⁠⁠ Sprinkle with chopped parsley and chili flakes, if desired.

  24. Serve immediately and enjoy!

Course🍽️Main Course

Diets🥜Nut-free🍬Low-sugar...

Category🍝Pasta

Cuisine🇮🇹Italian

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

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