Chicken And Broccoli Parchment Packets
  1. Heat oven to 400°F. Toss broccoli with garlic, 1 tablespoon oil and ¼ teaspoon each salt and pepper. Divide among four 12-inch squares of parchment paper. Season chicken with ¼ teaspoon each salt and pepper and place on top of broccoli. Cover with second piece of parchment and fold up edges to seal. Place packets on 2 rimmed baking sheets and roast 15 minutes.

  2. Meanwhile, from lemon, finely grate zest and squeeze 2 tablespoons juice. In medium bowl, combine onion, lemon juice, remaining tablespoon oil and ¼ teaspoon each salt and pepper. Let sit 4 minutes, then toss with tomatoes.

  3. When chicken is done, transfer to serving plates. Cut open packets; top with tomato vinaigrette and sprinkle with lemon zest.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍽️Main Dish

Cuisine🇺🇸American

Occasions📆Everyday🥦Healthy Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

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