Preheat the oven to 400°F
Add the first 9 ingredients to a 13x9 baking dish and mix well
Bake in the oven for 15 minutes
While the veggies cook, add all the breadcrumb ingredients to a medium-sized bowl and mix well
Mix in the shrimp, top with the breadcrumb mix, and bake for another 15 minutes
Serve over microwaved brown rice
