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Home Pricing Community My Recipes

Home Pricing Community My Recipes

that_vegetarian

High Protein Roasted Red Pepper Beans

4.0

16 oz jar roasted red peppers - drained

1 ½ cups chicken bone broth (can sub vegetable broth or regular chicken broth)

~5 oz feta

1 tablespoon olive oil

1 medium shallot - finely chopped

4-6 cloves garlic - minced

⅓ cup finely chopped parsley

1 teaspoon za'atar

½ teaspoon cumin

½ teaspoon smoked paprika

¼ teaspoon salt

¼ teaspoon black pepper

3 cans cannellini beans - drained (cans should be 15 oz)

3-5 handfuls spinach

Add red peppers, broth and feta to a blender. Blend until smooth.
Heat oil over medium heat in a skillet. Add shallot and cook for 5 minutes. Add garlic, salt, pepper, za'atar, paprika, cumin and parsley. Cook for another 5 minutes.
Add red pepper mixture and beans to the pan. Partially mash the beans (about ¼ of the beans) and bring to a simmer. Simmer for 10-15 minutes, being careful not to boil and stirring occasionally.
Turn heat to low and fold in spinach. Serve and enjoy.

Course🍽️Main Course

Diets🥕Vegetarian🌾Gluten-free...

Category🫘Bean Dish

CuisineMediterranean

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 4 weeks ago

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