Garden Veggie Chickpea Salad Sandwich
  1. Drain and rinse your chickpeas and add them to a large bowl. Mash with a potato masher until texture appears flaked, almost like tuna salad. I use both a potato masher and follow up with a fork to make sure every chickpea is deliciously smashed. You could also use a food processor and skip the arm workout!

  2. Chop your green onion, celery, shredded carrots, pepper, and pickles.

  3. Add to the bowl with your chickpeas, then add mayo, dijon, yellow mustard, dill, salt, and pepper. Stir well to coat.

  4. Fold in sunflower seeds and basil (as much or as little as you'd like) and adjust any ingredients to taste.

  5. Pile high on bread with all your sandwich fixings or enjoy as a wrap, with crackers, on a salad, or simply dive into the bowl spoon-first - anything goes!

Course🍽️Main Course

Diets🌱Vegan...

Category🥪Sandwich

Cuisine🇺🇸American

Occasions📆Everyday🥪Lunch🏞️Picnic

Season🔁Year-round

DifficultyEasy ⏰ 15m

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