High Protein Beef Lasagna
  1. Heat olive oil in a large pan and sauté finely diced onions until softened

  2. Add ground beef and cook until browned

  3. Stir in tomato paste and cook for 1-2 minutes

  4. Add beef bone broth and marinara or crushed tomatoes

  5. Season with salt, black pepper, garlic powder, Italian seasoning, and red chili flakes to taste

  6. Optional: add white miso for depth of flavor

  7. Simmer meat sauce until thickened

  8. Boil lasagna noodles until just tender and drain

  9. In a bowl, combine cottage cheese, eggs, shredded mozzarella, grated parmesan, parsley, salt, and garlic powder

  10. In a 15x11x3 roasting pan, layer as follows: thin layer of meat sauce, noodles, cheese filling, meat sauce, noodles, cheese sauce, meat sauce, noodles, meat sauce

  11. Top with shredded mozzarella and Parmigiano Reggiano

  12. Cover with foil and bake at 375°F for approximately 40 minutes

  13. Remove foil and broil for 10-15 minutes until cheese is bubbly and golden brown

  14. Let lasagna rest for 15-20 minutes before slicing into 10 pieces

Course🍽️Main Course

Diets🥩Carnivore...

Category🍝Lasagna

Cuisine🇮🇹Italian

Occasions🍲Comfort Food👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyMedium ⏰ 1h

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