Cooked - The Keto Bread - Similar To Unbun Buns

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Home Pricing Community My Recipes

The Keto Bread - Similar To Unbun Buns

1.0

5 tbsp ground psyllium husk powder 5 tbsp ground psyllium husk powder

2 tbsp hemp seeds 2 tbsp hemp seeds

2 tbsp chia seeds 2 tbsp chia seeds

1¼ cups almond flour 1¼ cups almond flour

2 tsp baking powder 2 tsp baking powder

1 tsp sea salt 1 tsp sea salt

2 tsp cider vinegar 2 tsp cider vinegar

1 cup boiling water 1 cup boiling water

1 large egg 1 large egg

1 tbsp sesame seeds (optional) - I only sprinkled a little on the tops before putting them in the oven 1 tbsp sesame seeds (optional) - I only sprinkled a little on the tops before putting them in the oven

Make sure the psyllium husk is ground down to powder, not just the husk.
Preheat the oven to 350°F (175°C). Mix the dry ingredients in a large bowl.
Bring the water to a boil.
Add the vinegar and egg whites to the bowl, while beating with a hand mixer for about 30 seconds. Don't over mix the dough, the consistency should resemble Play-Doh. Add the boiling water.
Moisten hands and make 6 pieces of the dough. Place on a parchment covered baking sheet. I find these rise up, not around so make sure they're wider and flatter when you make them.
Bake on lower rack in the oven for 50 to 60 minutes, depending on the size of your bread. They're done when you hear a hollow sound when tapping the bottom of the bun.
Serve with butter and toppings of your choice.

Course🍚Side Dish

Diets🥕Vegetarian...

Category🍞Bread

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 125 weeks ago

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