Cooked - Chickpea Smash Ranch Salad Sandwich

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Chickpea Smash Ranch Salad Sandwich

1.0

2 Cans chickpeas, drained and save liquid

1 Baby cucumber, diced

50g Arugula / Rocket (large handful)

1 Large Tomato, sliced thick

4 Scallions / Green Onions, sliced and diced, washed and rinsed

1 jalapeno, diced

50g Smokey vegan cheese, shreds or block-diced (any kind is optional)

Whole meal sourdough bread, sliced

⅛ Red Cabbage wedge, diced (for crunch and color)

3 large cauliflower florets

2 tablespoons Apple cider vinegar

2 cloves garlic

1 Lemon, zested and juice

5 tablespoons Ranch Nutritional Beast SEASONING

Chickpea water – from 2 cans

¾ teaspoon Salt flake

¾ teaspoon Black pepper

Drain and save the liquid from the chickpeas.
Dice the baby cucumber, arugula, tomato, scallions/green onions, jalapeno, and red cabbage.
Dice or shred the vegan cheese.
Blend the cauliflower, garlic, apple cider vinegar, lemon zest and juice, ranch seasoning, chickpea water, salt, and pepper to make the creamy dressing.
Mash the chickpeas with a potato masher.
Mix the mashed chickpeas, diced vegetables, and dressing in a bowl.
Assemble the sandwiches with the chickpea salad and sliced bread.

Course🍽️Main Course

Diets🌱Vegan...

Category🥪Sandwich

Cuisine🇺🇸American

Occasions📆Everyday🏞️Picnic

Season🔁Year-round

DifficultyEasy ⏰ 15m

Created 114 weeks ago

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