Sort ingredients
techna
QR Code
Listen
Pdf
Line 2 (2lb) loaf tins with parchment liners or paper. Or line an 8 inch square tin.
To make the bars: Add the dates to a bowl and cover with boiling water to soften. Then discard the water. Meanwhile blend the oats, seeds, coconut, cocoa powder in a blender. Blend it fine or leave it coarse for more texture if you prefer. Add the drained dates to the blender. Blend until it looks like a thick paste. If it looks dry add a dash of hot water and blend again.
Divide between two loaf tins. Push down. Melt the chocolate and coconut oil together in the microwave or in a bowl over simmering water. Then divide between the loaf tins. Set in the fridge for 1 hour then cut into bars. Make them bite size if you like!
Keep in the fridge for 1 week.Or freeze for 3 months.