455 Calories 49g Protein 76g Carbs 6g Fat
BBQ Beef Protein Pasta Makes 7 Preps
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Stage 1⬇️ 2 pounds 96/4 ground beef 8g salt 5g black pepper 8g garlic powder 6g onion powder 6g smoked paprika 2g chili powder 2g mustard powder Cook the beef.
Stage 2⬇️
14oz Barilla Protein Pasta Boil the pasta.
Stage 3⬇️ Your beef is half way done add 1 bag 15oz Garden Duo Peas & Carrots
Stage 4 Your beef mix is done add the following 1.75 cups fat-free mozzarella cheese Add your pasta 1.5 cups Blues Hog Sugar-Free BBQ Sauce
Add everything together and mix.
Stage 5⬇️ Split into 7 meal prep containers.
Freezer ¼ cup 5-5:30 Fridge ¼ cup water 2:30