Fermented Probiotic Berry Mixture
  1. Add frozen berries and water to a large pot and bring to a boil

  2. Boil for 5 mins and then bring to a simmer/low for 30min

  3. Turn off the heat and let cool to room temperature

  4. Transfer berry mixture to a clean, glass bowl

  5. Open up the S. Boulardii capsules and sprinkle over berries

  6. Mix to integrate the probiotic into the berry mixture

  7. Cover and place in the oven (DO NOT TURN THE OVEN ON)

  8. Turn on the oven light and let ferment for 48 - 72hrs

  9. Remove after fermentation process and store in glass jars in the refridgerator

Course🧅Condiment

Diets🌱Vegan🌾Gluten-free...

Category🥬Fermented Food

CuisineHealth Food

Occasions📆Everyday💪Health Boost

Season🔁Year-round

DifficultyEasy ⏰ 10m

Loading...