Cooked - Crispy Barley Plum Salad

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Crispy Barley Plum Salad

1.0

1 cup (230ml) dry uncooked pearl barley

1 Red onion

3 plums

2 cups Arugula or spinach

0.5 cup (120 ml) chopped Olives

0.5 cup (120ml) Local Goat cheese or vegan feta cheese

0.25 cup (60ml) chopped chives

1 cup (230ml) peeled edamame beans

0.5 cup Walnuts

1 tbsp agave syrup

3 tbsp freshly squeezed Lemon juice

6 tbsp extra virgin olive oil

1 tsp lemon zest

2 Garlic clove

0.5 tsp Salt & pepper

0.5 tsp oregano

0.5 tsp basil

0.5 tsp dijon mustard

Soak your barley overnight (optional).
Cook your pearled barley according to package instructions.
Set your oven to 200C.
Meanwhile chop up the rest of your salad ingredients. And toast your nuts + agave syrup in a skillet.
When your barley is cooked, spread it out on a baking tray and bake int he oven until crispy.
Make the dressing by adding all ingredients to a jar and shake.
Assemble the salad and enjoy!

Course🍚Side Dish

Diets🥕Vegetarian...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday🏞️Picnic🍲Potluck

Season☀️Summer

DifficultyEasy ⏰ 30m

Created 41 weeks ago

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