Cooked - Vegan Lemon Asparagus Pasta

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Vegan Lemon Asparagus Pasta

4.0

8 oz fettuccine or other pasta (, glutenfree pasta if needed)

1 tsp olive oil

1 clove of garlic (, finely chopped)

1 lb asparagus (, chopped into 2 inch pieces, remove tough bottom stem)

Dash of salt and black pepper

1 tsp olive oil

4 cloves of garlic (, finely chopped)

⅓ cup chopped onion

2 oz sliced mushroom (optional)

7 oz firm tofu ( or silken tofu)

1 cup non dairy milk ( such as almond or soy)

2 tbsp lemon juice

Zest of half a lemon

¼ tsp onion powder

¼ tsp ground mustard

2 tbsp nutritional yeast

½ tsp salt

1 tsp flour (, use starch or rice flour to make glutenfree)

2 tsp italian seasoning ((I like 1 tsp basil, ½ tsp parsley, ⅓ tsp rosemary))

Zest of the other half of the lemon

4 thin lemon slices

Pepper flakes (,black pepper, vegan parm for garnish)

Cook the fettuccine according to instructions on the package, rinse in cold water and set aside. Heat oil in a skillet over medium heat. Add garlic and cook for half a minute.
Add asparagus, pinch of salt and black pepper and mix. Cover to cook/steam for 3 mins or until bright green. Transfer to a bowl.
Add oil to the same skillet over medium heat, add garlic and cook for a few seconds. Add onion and mushrooms and cook for 2 mins
Meanwhile, blend ingredients from tofu to flour until smooth. Add the blended sauce to the skillet, add herbs, and mix in. Bring to a simmer. Fold in the rest of the lemon zest, lemon slices. Taste and adjust salt and flavor with additional salt , garlic powder, herbs and some black pepper if needed.
Add the the cooked pasta and ⅔ of the asparagus and mix in. Cover and take off heat and let the flavors meld for 2 mins.
Garnish with pepper flakes, black pepper and fresh basil and optional vegan parm and the cooked asparagus. and serve.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🍝Pasta

Cuisine🇮🇹Italian

Occasions📆Everyday🌸Spring

Season🌸Spring

DifficultyEasy ⏰ 30m

Created 63 weeks ago

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