High Protein 🍄 Cream Of Mushroom Soup
  1. Preheat your oven to 400F.

  2. Roughly chop 1 lb mushrooms and quarter 1 medium shallot. Add them to a sheet pan.

  3. Slice the top off a whole garlic bulb, drizzle with 1 tsp olive oil, wrap it in foil, and place it on the pan with the mushrooms and shallot.

  4. Drizzle or spray another 1 tsp olive oil over the mushrooms, then season with 1 tbsp herbs (thyme, rosemary, or oregano), a few pinches of salt, and fresh cracked black pepper. Roast for 40-45 mins until nice roasted and caramelized.

  5. Once roasted, squeeze the garlic cloves from the bulb and add them to a blender with the roasted mushrooms and shallot.

  6. Pour in 20oz bone broth (chicken works or use veggie if you're vegetarian), ¼ cup water, and ¾ cup cottage cheese (about 3 servings). Blend until silky and creamy.

  7. Taste and adjust with salt. You can also add extra herbs or a splash more bone broth for your preferred consistency.

  8. Serve hot and top with chili flakes, fresh herbs, or a drizzle of olive oil.

Course🍤Appetizer

Diets🥩Carnivore...

Category🍲Soup

Cuisine🇺🇸American

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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