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Home Pricing Community My Recipes

Home Pricing Community My Recipes

White Bean Artichoke and Tuna Salad

4.0

1 jar (12-ounce) marinated artichoke hearts (chopped if desired)

Olive oil (if needed to make ½ cup dressing from the marinade)

1 can (15-ounce) cannellini beans (white kidney beans) (or other white bean such as navy or Great Northern, drained and rinsed)

¼ cup finely chopped red onion (plus slivers for garnish)

1 tablespoon drained capers

½ teaspoon dried oregano

2 tablespoons red wine vinegar (to taste)

2 tablespoons lemon juice ((approximately ½ small lemon), to taste)

3 cans (5-ounces each) chunk light tuna (in water)

Salt and freshly ground black pepper (to taste)

Lettuce leaves

Lemon wedges

Drain the artichokes and reserve all the marinade. You should have approximately ½ cup. If not, add olive oil to make ½ cup.
Combine the artichoke hearts (chop if desired), the drained and rinsed beans, red onions, capers and oregano. Toss to combine.
Pour the reserved marinade over the artichoke/bean combination.
Add red wine vinegar and lemon juice to taste.
Add the tuna and gently toss.
Add more red wine vinegar and lemon juice along with salt and black pepper to taste.
Serve with sliced or torn lettuce, spinach or arugula and lemon wedges. Garnish with a few slivers of red onion.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday🥙Light Meal

Season🔁Year-round

DifficultyVery Easy ⏰ 15m

Created 119 weeks ago

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