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Slow Cooker Caribbean Pot Roast

6.0

2 medium sweet potatoes (cubed)

2 large carrots (sliced)

1 red onion (quartered)

1 boneless beef chuck roast (about 2 ½ pounds)

2 tablespoons canola oil

4 garlic cloves (minced)

1 tablespoon all-purpose flour

2 tablespoons brown sugar

1 teaspoon ground cumin

1 teaspoon salt

1 teaspoon ground coriander

1 teaspoon chili powder

1 teaspoon dried oregano

¼ teaspoon ground cinnamon

1 tablespoon grated orange zest

1 teaspoon baking cocoa

1 can tomato sauce (15 ounces)

1 can pineapple chunks in juice (15 ounces)

1 tablespoon Worcestershire sauce

Place potatoes, carrots, and onion in a 6-qt. slow cooker.
Place a large skillet over medium-high heat and add the oil, once hot add the beef and brown it on all sides. Transfer meat to the slow cooker.
Add the rest of the ingredients.
Cover and cook on low until beef and vegetables are tender, 7-8 hours or on High 4-5 hours.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍖Pot Roast

CuisineCaribbean

Occasions👨‍👩‍👧‍👦Family Dinner🎉Special Occasion

Season🔁Year-round

DifficultyEasy ⏰ 8h

Created 77 weeks ago

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