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PdfPut 1-2 sliced onions, magi (boiluin/stock powder), 1tsp salt and enough water to cover the (hard) chicken
Boil ~30min
When the chicken is nearly done, add fish steaks. DON'T STIR You'll break up the fish!
Continue to boil ~15min
Blend tomato and scotch bonnets in a mixer
Boil to reduce
In 1cm peanut/raps oil, ½tsp salt, fry chopped onions and 4tblsp tomato concentrate, continue to fry and stir until the oil gets red
Add blended tomato, bell pepper & scotch bonnets, fry ~25 min.
Add a bit of water. Boil for 5 minutes.
Add the tomatoes to the boiled chicken, don't drain first, you want the water.
Serve with rice - parboil ~10 minutes, change the water to clean the rice, cook as normal (until water is gone and rice is done)