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Blend ½ ripe avocado, 1 tbsp unsweetened cocoa powder, 1 tbsp Greek yogurt, stevia or monk fruit, splash of almond milk, vanilla. Chill 15 mins.
Blend 1 cup low-fat cottage cheese, 1 egg, 1 tbsp almond flour, 1 tsp vanilla, stevia or monk fruit. Bake at 325°F for 25–30 mins. Chill before serving.
Mix 2 tbsp oat flour, 1 tbsp almond flour, 1 egg, 1 tbsp cocoa, 1 tbsp Greek yogurt, ½ tsp baking powder, stevia. Microwave 60–90 sec.
Combine 2 tbsp chia seeds, ½ cup almond milk, cinnamon, vanilla, stevia. Refrigerate 2 hrs.
Bake 1 chopped apple with 2 tbsp oats, 1 tsp almond flour, cinnamon, ½ tsp butter, stevia @375°F for 15–20 mins.