In a large bowl add all the ingredients for the burgers (be sure to mince the jalapeño and garlic, and mash the avocado).
Mix and mash everything together (with your hands) until thoroughly combined.
Divide into 10 medium sized burgers. Use a pastry brush and gently brush a tad bit of olive oil over each burger for cooking.
Grill until cooked through. Or cook on a fry pan over medium heat on the stove.
