Cooked - High-protein Cheesy Beef Biscuit Bake

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

High-protein Cheesy Beef Biscuit Bake

6.0

500 g (1 lb) lean ground beef (90–95%)

1 small onion, finely chopped

2 cloves garlic, minced

1 tsp paprika

1 tsp garlic powder

½ tsp black pepper

½ tsp salt

½ tsp Italian seasoning

Optional: pinch of chili flakes

1½ cups shredded mozzarella or cheddar (reduced-fat works well)

½ cup cottage cheese (blended smooth for creaminess)

2 cups self-rising flour

1 cup plain Greek yogurt (high-protein)

1 large egg

2 tbsp olive oil or melted butter

Optional protein boost: 2–3 tbsp unflavored whey protein isolate

2 tbsp melted butter

½ tsp garlic powder

½ tsp dried parsley or Italian herbs

Heat a skillet over medium heat.
Add ground beef and cook until browned.
Add onion and garlic; sauté 2–3 minutes.
Season with paprika, garlic powder, salt, pepper, and Italian seasoning.
Remove from heat and let cool slightly.
In a bowl, combine flour, Greek yogurt, egg, oil, and optional protein powder.
Mix until a soft dough forms.
Knead lightly (30–60 seconds) until smooth.
Divide dough into two equal portions.
Preheat oven to 375°F (190°C).
Grease a baking dish (8×8 or similar).
Press half of the dough evenly into the bottom.
Spread cooked beef evenly on top.
Spoon blended cottage cheese over beef.
Sprinkle shredded cheese generously.
Flatten remaining dough and place on top, sealing edges.
Bake uncovered for 22–28 minutes.
Top should be golden and slightly crisp.
Cheese inside should be fully melted.
Optional: Brush top with garlic-butter mixture during last 5 minutes.
Let rest 5–10 minutes.
Slice into squares.
Enjoy warm with that gooey cheese pull.

Course🍽️Main Course

Diets🥩Carnivore...

Category🥘Casserole

Cuisine🇺🇸American

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 20 weeks ago

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