Cooked - High Protein Crispy Salt N Pepper Chicken & Chips Meal Prep

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert 🔄

⨯

You need to be logged in to use this feature. It's free!

or

Sort ✨

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your cooked log.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

💪 Nutrition 🖨️ pdf

High Protein Crispy Salt N Pepper Chicken & Chips Meal Prep

https://www.instagram.com/reel/C13fONqsgi5/

Scan to open on your phone

Tip: click step to get into cook mode

1.0

700g Raw Chicken Breast Cubed

1 tbsp Dark & Low Soy Sauce each

2 tsp Black Pepper

2 tsp Garlic Powder

25-30g Corn Flour / Corn Starch

800g Raw White Potatoes cut into Chips

Season Salt, Pepper, Garlic Powder, Paprika

2 tsp Olive Oil

1 Medium Onion chopped

1 Medium Red & Green Bell Peppers chopped

Season Salt, Pepper, Garlic, Paprika, Chilli Flakes

Chopped Green Onion

Select all/reset

Mix the chicken till well combined, you can cook the chicken in the air fryer for 10-12 mins at 200C or cook like the video instructions
Bake the fries in the oven for 25mins at 210C or Air Fry for 12-15mins at 210C
You can reheat the fries in a pan or air fryer to make them cripsy again

Created 13 weeks ago

Loading...

Privacy Policy Cookie Policy Terms of Service