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Start by squeezing the juice from 2-3 lemons into a pitcher.
Grate a small piece of ginger and add it to the lemon juice.
Add 1-2 tablespoons of honey to the mixture if you prefer a sweeter taste.
Pour in 4 cups of cold water to dilute the lemon and ginger mixture. Stir well to ensure all ingredients are thoroughly combined.
Add a handful of fresh mint leaves to the pitcher.
Add ice cubes to the pitcher to chill the drink. Let it sit for a few minutes to allow the flavors to meld together.
Pour the Lemon Balm into glasses and enjoy a refreshing, metabolism-boosting drink.