Low-carb Savory Chile & Lime Granola Bars | Ketodiet Blog
  1. Preheat the oven to 140 °C/ 285 °F (fan assisted), or 160 °C/ 320 °F (conventional). If you're using tahini from the fridge, gently heat up to soften. If you can't get Allulose syrup, check the tips in the post above to make your own, or use an alternative sweetener.

  2. Roughly chop the pecans and almonds (cutting them in half will be enough).

  3. To a mixing bowl add the chopped nuts, sesame seeds, chia seeds, softened tahini, Allulose syrup, egg, lime zest, cumin, paprika, cayenne pepper, lime juice and salt. Use a spatula to mix until thick dough forms.

  4. Transfer the granola mixture into an 8 × 8 inch (20 × 20 cm) baking dish lined with parchment paper and spread evenly using a spatula.

  5. Place in the oven and bake for 25 to 30 minutes, flipping the pan half way to ensure even baking. Remove from the oven and place on a cooling rack to cool down.

  6. Once cool, use a sharp knife to cut into 8 bars.

  7. Store at room temperature in a container for up to 5 days or refrigerate for up to 2 weeks. You can also freeze these for up to 4 months.

  8. Preheat the oven to 140 °C/ 285 °F (fan assisted), or 160 °C/ 320 °F (conventional). If you're using tahini from the fridge, gently heat up to soften. If you can't get Allulose syrup, check the tips in the post above to make your own, or use an alternative sweetener.

  9. Roughly chop the pecans and almonds (cutting them in half will be enough).

  10. To a mixing bowl add the chopped nuts, sesame seeds, chia seeds, softened tahini, Allulose syrup, egg, lime zest, cumin, paprika, cayenne pepper, lime juice and salt. Use a spatula to mix until thick dough forms.

  11. Transfer the granola mixture into an 8 × 8 inch (20 × 20 cm) baking dish lined with parchment paper and spread evenly using a spatula.

  12. Place in the oven and bake for 25 to 30 minutes, flipping the pan half way to ensure even baking. Remove from the oven and place on a cooling rack to cool down.

  13. Once cool, use a sharp knife to cut into 8 bars.

  14. Store at room temperature in a container for up to 5 days or refrigerate for up to 2 weeks. You can also freeze these for up to 4 months.

Course🥨Snack

Diets🥕Vegetarian🌾Gluten-free...

Category🍿Snack

Cuisine🇺🇸American

Occasions📆Everyday🏃On-the-go

Season🔁Year-round

DifficultyEasy ⏰ 25m

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