Cooked - Mediterranean Steak Bowl Recipe

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Mediterranean Steak Bowl Recipe

4.0

1 lb sirloin steak (about 1-inch thick)

3 tbsp olive oil

2 garlic cloves (minced)

1 tbsp lemon juice (fresh)

1 tsp dried oregano

1 tsp dried thyme

½ tsp salt

¼ tsp black pepper

2 cups cooked grains (brown rice, quinoa, or cauliflower rice)

1 cup roasted chickpeas (optional for paleo or keto)

1 cup cherry tomatoes (halved)

1 cucumber (diced)

½ red onion (thinly sliced)

½ cup kalamata olives (pitted)

⅓ cup feta cheese (crumbled; optional for dairy-free)

¼ cup fresh herbs (parsley or dill, chopped)

1 cup Greek yogurt (plain; coconut yogurt for dairy-free)

½ cucumber (grated, squeezed dry)

1 tbsp lemon juice (fresh)

1 garlic clove (minced)

1 tbsp fresh dill (chopped)

Salt & pepper (to taste)

3 tbsp olive oil

2 tbsp lemon juice (fresh)

1 tsp honey (omit for Whole30)

1 garlic clove (minced)

½ tsp dried oregano

Salt & pepper (to taste)

Mix marinade ingredients and coat steak. Marinate for 30 minutes to 4 hours.
Mix tzatziki ingredients and chill in the fridge.
Whisk together vinaigrette ingredients.
Sear steak in a hot skillet 4–5 min per side. Let rest, then slice thinly.
Layer grains, steak, and toppings in a bowl. Add tzatziki and vinaigrette.

Course🍽️Main Course

Diets🥩Carnivore...

Category🥣Bowl

CuisineMediterranean

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 24 weeks ago

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