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Cook the Turkey Sausage: In a skillet over medium heat, add the ground turkey and cook until about 75% done. Then, add all the seasonings. Add a splash of water, if necessary, to bring moisture back to the turkey. Once done, remove from stovetop and set aside.
Assemble the Bowls: Add all breakfast bowl ingredients to a glass storage bowl and mix until fully combined. The ingredient list above is for one bowl. If you want to prep 4-5 bowls for the week, make sure you multiply the ingredients.
Bake: Place the bowls onto a large baking sheet and bake them at 375 F. for about 35-40 minutes or until the center is set (shouldn't be jiggly, but firm).
Store: These high protein breakfast bowls will last in the fridge up to 4-5 days and in the freezer for up to 2-3 months.
Reheat: You can reheat these high protein breakfast bowls in the oven, air fryer, or microwave. For the microwave, it only takes 2-3 minutes.