Cooked - Lemon Poppy Seed Chia Pudding

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Lemon Poppy Seed Chia Pudding

1.0

½ cup unsweetened plant-based milk (soy, coconut, or almond)

2 tbsp chia seeds

1½ tsp fresh lemon juice

½ tsp lemon zest

½ tsp vanilla extract

1 tsp maple syrup (or date syrup, agave syrup, honey)

½ tsp poppy seeds

1 scoop vanilla protein powder of choice

1 cup Greek yogurt

½ cup blueberries

½ banana sliced thinly

Lemon zest curls or extra zest

Honey

Whisk the base: In a medium Tupperware, whisk together the milk, lemon juice, lemon zest, maple syrup, vanilla. Stir.
Add chia & poppy seeds: Stir in chia seeds and poppy seeds. Mix thoroughly to prevent clumping. Optional addition to create the high protein recipe, add in vanilla protein powder of choice. Stir well. Let it sit for 10 minutes, then stir again to ensure even distribution.
Refrigerate: Cover and refrigerate for at least 4 hours or overnight. The pudding will thicken as the chia seeds absorb the liquid.
Serve & top: Give it a stir, then divide into bowl or jar if you would like. Add your toppings, Greek yogurt, blueberries, banana, lemon zest, honey. Enjoy!

Course🍰Dessert

Diets🥕Vegetarian🌾Gluten-free...

Category🍮Pudding

Cuisine🇺🇸American

Occasions🍳Breakfast🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 10m

Created 25 weeks ago

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