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Crunchy, Savory & Low Carb Snack
Time:
Prep Time: 10 mins | Cooking Time: 1 hr 45 mins | Total Time: 1 hr 55 mins
Ingredients:
Preheat oven to 250°F (120°C).
Line a baking sheet with parchment paper.
Toss sliced mushrooms with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
Spread mushrooms in a single layer on the baking sheet—avoid overlap for crispiness.
Bake for 1.5 to 2 hours, flipping halfway through, until mushrooms are golden brown and crispy.
Let cool completely on a wire rack to firm up the chips. Store in an airtight container.
Directions:
Nutritional Information (per serving, serves 4):
(~2 oz crispy chips)
Calories: 90 kcal
Fat: 7g
Protein: 2g
Total Carbs: 3g
Fiber: 1g
Net Carbs: 2g
Pro Tips:
Slice mushrooms as thinly as possible for maximum crispiness.
Use a mandoline slicer for uniform thickness.
Keep the oven temperature low and slow for even drying without burning.
Store completely cooled chips in a dry airtight container to keep crunch.
Experiment with seasoning—try chili powder or parmesan cheese for extra flavor!