Cooked - Dr Vegan Creamy Onion and Roasted Garlic Pasta

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Dr Vegan Creamy Onion and Roasted Garlic Pasta

4.0

5 medium onions (sliced)

1 ½ tsp Salt (or to taste)

1 tsp Paprika

1 tsp Garlic Powder

1 tsp Onion Powder

½ tsp Black Pepper

¼ tsp Cayenne Pepper

1 tsp Dried Oregano

⅓ cup Olive Oil

Approximately 5.3 oz (150g) Cream Cheese (plant-based)

1 bulb of Garlic (cut open)

½ cup Dried Tomatoes (or 60 g)

⅓ cup Chopped Parsley (or 30 g)

2 tbsp Balsamic Glaze

17.6 oz Cooked Pasta (500g)

1 cup Roasted Lentils or Chickpeas (optional, for extra protein)

Preheat the Oven: Set your oven to 482°F (250°C).
Prepare the Onions: In a baking tray, place the sliced onions. Sprinkle with the mixed seasonings (salt, paprika, garlic powder, onion powder, black pepper, cayenne pepper, and dried oregano) and drizzle with ⅓ cup of olive oil. Mix everything well to ensure the onions are evenly coated.
Add Cream Cheese and Garlic: Dot the tray with dollops of plant-based cream cheese and place the cut garlic bulb among the onions.
Bake: Cover the tray with foil and bake in the preheated oven for about 1 hour, or until the onions are nicely caramelized and soft.
Add Garlic and Other Ingredients: After baking, remove the tray from the oven. Squeeze the roasted garlic out of its skin and add it to the tray. Then, stir in ½ cup dried tomatoes, ⅓ cup chopped parsley, and 2 tablespoons of balsamic glaze.
Add Cooked Pasta: Fold in 17.6 oz (500g) of cooked pasta. Stir well to combine all the ingredients.
Season and Add Protein (Optional): Adjust the seasoning to your preference. If desired, add 1 cup of roasted lentils or chickpeas for an extra protein boost.
Serve: Your one-tray creamy pasta is now ready to be served. Enjoy this hearty and flavorful dish!

https://www.youtube.com/shorts/I73rvl-9ZE4?feature=share

Course🍽️Main Course

Diets🌱Vegan...

Category🍝Pasta

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 34 weeks ago

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