Instant Pot Baingan Bharta Recipe - Spiced Mashed Eggplant
  1. Set your instant pot to sauté, once it has heated up, add oil. Let the oil heat up and add the cumin seeds. Cook for half a minute.

  2. Add the onion, ginger, garlic, green chili and a good pinch of salt. Cook for 3 minutes.

  3. Add all the ground spices and mix well. Then add the tomato and allow to cook for 2 minutes. Mash the larger pieces of tomato and deglaze with a tbsp of water if needed.

  4. Once the tomato is tender, add the eggplant, salt, water and give it a good mix. Cancel sauté mode, close the lid, then pressure cook for 9-10 minutes. Let the pressure release naturally.

  5. Open the lid and mash the eggplants really well using a potato masher. Taste and adjust the salt and flavor as needed. Add ½ teaspoon of liquid smoke for additional smoky flavor.

  6. Press sauté mode and cook for 3 minutes, stirring occasionally, then add the peas and cilantro and mix in. Cancel sauté.

  7. Serve hot and garnish with additional cilantro, pepper flakes and sprinkle smoked paprika.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥬Vegetable Dish

Cuisine🇮🇳Indian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 25m

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