Cooked - Raspberry & vanilla energy balls

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Raspberry & vanilla energy balls

9.0

100g raspberries

1 tbsp maple syrup (or natural sweetener of your choice)

¼ tsp ground cinnamon

A pinch of nutmeg

100g porridge oats (use gluten free if preferred)

1 tsp vanilla extract

75g pitted dates, chopped finely

35g ground almonds

40g chocolate or vanilla flavour whey or rice protein powder

3 tbsp nut butter, finely chopped

70ml light unsweetened coconut milk

60g shredded coconut

Pour the raspberries into a fine sieve and position over a large bowl.
Using the back of a wooden spoon, press the raspberries gently, extracting the raspberry juice into the bowl.
Discard the raspberry seeds.
Add all of the other ingredients to the large bowl, except the desiccated coconut. Mix thoroughly and refrigerate for at least an hour until the mixture firms up.
Divide the mixture into 9 portions and roll into balls using your hands. Pour the shredded coconut into a plate and roll each ball in the coconut, to give them an even coating.
Store in an airtight container and refrigerate for up to 4 days.

Course🥨Snack

Diets🥕Vegetarian🌾Gluten-free...

Category🍿Snack

CuisineFusion

Occasions📆Everyday🏃On-the-go

Season🔁Year-round

DifficultyEasy ⏰ 15m

Created 97 weeks ago

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