Cooked - Marry Me Chicken Pasta (lighter & High-protein)

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Marry Me Chicken Pasta (lighter & High-protein)

4.0

2 large chicken breasts

2 tsp paprika

2 tsp garlic powder

1 tsp chicken bouillon

1 tsp Italian herbs

½ tsp black pepper

½ tsp salt

6 oz protein pasta

¼ large white onion, diced

2 garlic cloves, minced

¼ cup chopped sun-dried tomatoes

1 tbsp tomato paste

¼ cup cherry tomatoes

½ cup reduced-fat milk

200g reduced-fat cream cheese

1 tbsp chicken bouillon

1 tsp garlic powder

2 tsp paprika

1 tsp red pepper flakes

1 tsp Italian herbs

1 tsp black pepper

3 tbsp parmesan cheese

1 cup fresh spinach

Boil protein pasta according to package instructions. Drain and set aside.
Season chicken with all listed spices. Cook in a pan until internal temp reaches 165°F. Remove and set aside.
In the same pan, sauté onion and garlic.
Add sun-dried tomatoes, tomato paste, cherry tomatoes, milk, cream cheese, and seasonings. Stir until smooth and creamy.
Fold in spinach until wilted.
Add pasta to the sauce, toss to coat.
Top with sliced chicken and parmesan.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍝Pasta

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 17 weeks ago

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