Icelandic Vegetable And Oat Soup Recipe
  1. Cook The Onions And Leeks: Heat the olive oil in a large, heavy bottomed saucepan over medium heat. Once heated, add the onions and leeks; cook for 5 to 6 minutes or, until the onions are soft and transparent. Add the garlic and mushrooms, season with salt and pepper then cook for an additional 2 to 3 minutes.

  2. Add The Remaining Vegetables: Add the carrots and sauté for 1 to 2 minutes, just until lightly fragrant, then cover with 6 cups of water. Add the potatoes, cauliflower, and bay leaf and bring to a boil.

  3. Simmer The Soup: Reduce heat to low, cover, and cook at a simmer for upwards of 2 hours. After at least one hour (or two if you cook it that long), stir in the oats and kale and continue cooking for 10 to 15 minutes.Season with a few heavy pinches of sea salt and serve with freshly ground black pepper and a drizzle of olive oil.

Course🍽️Main Course

Diets🌱Vegan...

Category🍲Soup

CuisineIcelandic

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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