Cooked - Baked Pumpkin Pie Oats

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Baked Pumpkin Pie Oats

8.0

1 cup pumpkin puree ((NOT pumpkin pie filling))

1 cup whole milk (or milk of choice)

1 large egg

¼ cup maple syrup

¼ cup brown sugar

1 tsp. vanilla extract

2 ¼ cups old-fashioned rolled oats

2 Tbsp. ground flaxseed ((or chia seeds))

1 tsp. baking powder

1 tsp. pumpkin pie spice

½ tsp. ground cinnamon

½ tsp. sea salt

½ cup chopped pecans

Optional for serving: vanilla (or plain) Greek yogurt, a drizzle of maple syrup, almond butter, and/or extra ground cinnamon.

Preheat oven to 350ºF and spray an 8x8-inch baking dish with non-stick cooking spray.
In a large mixing bowl, combine pumpkin puree, milk, egg, maple syrup, brown sugar, and vanilla; whisk until smooth. Add oats, flaxseed, baking powder, pumpkin pie spice, cinnamon, and salt; stir well to combine.
Empty oat mixture into prepared baking dish and scatter pecans overtop. Bake for 35 to 40 minutes, until the edges are golden brown and the middle is set.
Let cool for at least 30 minutes before slicing into and serving warm.

Notes - easy to substitute banana for the pumpkin, and eliminate pumpkin pie spice. Lowered sugar to just ⅓ c maple syrup, and no brown sugar. Added 1 scoop protein powder.

I doubled recipe, used ⅓c to fill each muffin cup and baked for 20 min.

Course🥞Breakfast

Diets🥕Vegetarian...

Category🥞Breakfast

Cuisine🇺🇸American

Occasions🍂Fall🦃Thanksgiving

Season🍂Fall

DifficultyEasy ⏰ 45m

Created 92 weeks ago

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