Favorite Blueberry Banana Smoothie

1 cup fresh or frozen blueberries

1 ripe fresh or frozen sliced banana

1 cup lightly packed baby spinach

1 cup milk ((such as unsweetened nondairy milk))

2 teaspoons ground flaxseed, chia seed, OR hemp seed ((optional))

2 tablespoons peanut, almond, cashew, OR sunflower seed butter ((optional))

Add all ingredients to a blender and blend on low for about 30 seconds. Increase the speed to high for 30-60 seconds or until very smooth.
Serve immediately or store in an airtight container in the fridge and use within 4 hours. (Shake before serving.)

Course🍹Beverage

Diets🌱Vegan🌾Gluten-free...

Category🥤Smoothie

Cuisine🇺🇸American

Occasions🍳Breakfast🍿Snack

Season🔁Year-round

DifficultyVery Easy ⏰ 5m