Cooked - Hearty Stuffed Bell Pepper Soup

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Hearty Stuffed Bell Pepper Soup

1.0

1.5 lbs. lean ground beef or turkey meat

1 Tbsp avocado oil, or olive oil

1 large yellow onion, diced

2 red bell peppers, diced

2 green bell peppers, diced

3 cloves fresh garlic, minced or pressed

1 (14.5 oz) jar organic diced tomatoes with juice

1 (15 oz) jar organic tomato sauce

4 cups broth (I use chicken or beef...use your fave)

1 tsp dried basil

1 tsp dried oregano

½ Tbsp smoked paprika

Sea salt and freshly ground black pepper, to taste (about ¼ tsp each)

2 cups COOKED brown rice

A small bunch of fresh parsley leaves chopped, to garnish

Heat oil in a large pot or dutch oven, over medium heat.
Add ground meat and cook, stirring while breaking it up with a wooden spoon, until browned.
Add onions, bell peppers, garlic and spices (dried basil, oregano, and smoked paprika) and sauté for another 3 minutes, then season with sea salt and pepper.
Pour in diced tomatoes, tomato sauce, and broth. Bring it to a boil, then reduce heat to low, cover and simmer, stirring occasionally, for 15-20 minutes, or until flavors blend.
Stir in cooked brown rice, garnish with fresh chopped parsley and serve warm. Enjoy!
NOTE: If planing this recipe for meal prep, keep the cooked rice and soup into separate containers and only combine them before serving. Refrigerate for up to 5 days!

Course🍽️Main Course

Diets🥛Dairy-free🥜Nut-free...

Category🍲Soup

Cuisine🇺🇸American

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 133 weeks ago

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