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Start by mashing one cup of raspberries that you've prepared earlier. A bullet blender works well for this.
In a bowl, combine the mashed raspberries with one cup of Greek yogurt until the mixture is smooth and well blended.
Stir in one tablespoon of maple syrup, choosing between zero calorie or regular, depending on your preference.
Spoon the mixture onto a tray, forming small mounds.
For a finishing touch, sprinkle some crushed cookies on top of each mound.
Place the tray in the freezer and let it chill for 20 minutes.