Dr. Gundry Gelatin Recipe: A Simple Daily Drink For Weight Loss And Joint Support
  1. Step 1: Bloom the Gelatin - Place cold water in a small bowl. Sprinkle gelatin evenly over the surface. Let it sit for 3–5 minutes until it thickens and becomes soft.

  2. Step 2: Dissolve the Gelatin - Pour hot (not boiling) liquid over the bloomed gelatin. Stir continuously until fully dissolved and smooth.

  3. Step 3: Add Flavor - Add lemon juice, apple cider vinegar, or a pinch of salt if desired. Stir gently.

  4. Step 4: Serve Warm - Drink immediately while warm for a soothing experience.

  5. Step 5: Chill Option - Pour into a container and refrigerate for 2–3 hours if you prefer a set, snack-style version. Cut into small squares before serving.

Course🍹Beverage

Diets🌾Gluten-free🥩Carnivore...

CategoryDrink

CuisineHealth

Occasions📆Everyday🥤Health Drink

Season🔁Year-round

DifficultyVery Easy ⏰ 5m

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