Cook the protein pasta according to package directions and set aside
Season and cook the lean steak to desired doneness, then slice into bite-sized pieces
In a blender, combine cottage cheese, parmesan cheese, tomato sauce, chipotle peppers with adobo sauce, garlic cloves, and fat free milk until smooth
Heat light butter in a large pan over medium heat
Pour the chipotle sauce into the pan and warm through
Add the cooked pasta and sliced steak to the sauce and toss to combine
Season with garlic salt and black pepper to taste
Garnish with fresh chives and serve
