Air Fryer Chicken Milanese With Mediterranean Salad
  1. Season the cutlets on both sides with salt.

  2. In a shallow bowl combine the bread crumbs and parmesan cheese.

  3. Beat the egg with 1 tablespoon water. Place in a large flat dish. Coat the cutlets with the egg mixture, remove the excess and dip them into crumbs.

  4. Place the cutlets on a work surface and spray both sides generously with oil.

  5. Air fry in batches 400F 6 to 7 minutes turning halfway, until the crumbs are golden brown and the center is no longer pink. Divide on 4 plates.

  6. Make the dressing: Combine the lemon juice, vinegar, oregano, garlic, and ½ teaspoon salt and let sit until the oregano has absorbed some liquid, about 5 minutes. Whisk in the olive oil.

  7. While the cutlets are cooking, toss all the lettuce, tomato, red onion and ¼ teaspoon salt together in a large bowl. Drizzle over the dressing, toss, and divide among the 4 plates of chicken, piling it over the cutlets.

  8. Using a box grater, grate ½ ounce of the cheese over each salad.

Course🍽️Main Course

Diets🥜Nut-free🍬Low-sugar...

Category🍽️Main Course

CuisineMediterranean

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

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