Jamaican Red Bean Stew
  1. In a large saucepan, heat the oil over medium heat. Add the onion and carrots, cover, and cook until softened, 5 minutes.

  2. Add the garlic, sweet potato, and crushed red pepper. Stir in the kidney beans, tomatoes, curry powder, thyme, allspice, salt, and black pepper.

  3. Stir in the water, cover, and simmer until the vegetables are tender, about 30 minutes. Stir in the coconut milk and simmer, uncovered, for 10 minutes to blend flavors and thicken the sauce. If a thicker sauce is desired, puree some of the vegetables with an immersion blender. Serve immediately.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥘Stew

CuisineCaribbean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 40m

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