Cooked - Protein-packed Avocado Toast

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Protein-packed Avocado Toast

2.0

1 large avocado, halved and pitted

1 (15-ounce) can white beans, drained and rinsed

1 tablespoon fresh lemon juice

1 teaspoon kosher salt

Freshly ground black pepper

2 slices bread, toasted (I love seeded wheat)

2 cups baby arugula

⅔ cup cherry tomatoes, halved

¼ cup crumbled feta cheese

Extra-virgin olive oil, for drizzling

Balsamic glaze, for drizzling

Red pepper flakes, for sprinkling

Scoop the avocado into a large bowl and add the beans. Use a fork or a potato masher to mash the white beans and avocado until smooth. Season with the lemon juice, salt, and a few twists of black pepper and mix until combined.
On a clean work surface, place the pieces of toast. Dividing evenly, spread (and pile high!) the avocado mash on the toast. Top with the arugula, cherry tomatoes, and feta. Drizzle each slice with olive oil and balsamic glaze, and finish with a sprinkle of pepper flakes.

Course🥞Breakfast

Diets🥕Vegetarian...

Category🍞Toast

CuisineMediterranean

Occasions🥐Brunch📆Everyday

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 53 weeks ago

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