Rinse rice until water runs clear. Add rice, water/broth, and salt to a pot. Bring to boil, then simmer covered until cooked (~15–18 minutes). Fluff and set aside.
Heat oil in large skillet over medium-high. Sear chicken until golden, ~5 mins. Remove and set aside.
In the same skillet, sauté onions for 3–4 mins. Add garlic and cook 30 seconds.
Stir in paprika, thyme, and red pepper flakes. Pour in broth and simmer 2–3 mins.
Add cream and Dijon, stirring to combine. Bring to gentle simmer.
Return chicken to skillet. Simmer on low 8–10 mins until chicken is fully cooked and sauce thickens.
Spoon over rice and garnish with parsley. Serve hot.
