High-protein Chicken Crisps With Lifeway Kefir Probiotic Ranch Dip
  1. In a blender or food processor, combine the chicken breast, eggs, garlic powder, ranch seasoning, salt, and pepper. Blend until smooth and paste-like.

  2. Transfer the mixture into a piping or ziplock bag and snip the end. Pipe thin strips onto a parchment-lined baking sheet, making sure they're not too thick (thin = crispy!).

  3. Bake at 360–370°F (180–188°C) for about 20 minutes, or until golden, dry, and crispy.

  4. While the crisps bake, blend together the farmer cheese, garlic, parsley, ranch seasoning, lemon juice, and kefir until smooth and creamy.

  5. Dip your crispy chicken strips into the tangy, herby probiotic ranch and enjoy your guilt-free, high-protein snack!

Course🍤Appetizer

Diets🌾Gluten-free🥩Carnivore...

Category🥟Appetizer

Cuisine🇺🇸American

Occasions📆Everyday🎊Party

Season🔁Year-round

DifficultyEasy ⏰ 25m

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