Preheat the oven to 400 degrees Fahrenheit.
Spray a medium baking dish with pan spray and set aside.
Mix all the ingredients in a medium bowl until everything is incorporated.
Roll the mixture into 1 ½-2-inch balls and place in the prepared baking dish.
Bake for 20-25 minutes, until the internal temperature of the meatballs reaches 165 degrees Fahrenheit and the tops are lightly browned.