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Preheat oven to 400°F (200 °C) and line a large metal baking tray (it must be metal) with parchment paper or a silicone baking mat.
Open the tofu, drain any excess water, then lay it on its side and cut carefully lengthways into ½ inch thick large slices.
Take each of those slices and cut it into triangles.
In a small bowl, mix up all of the glaze ingredients.
Lay the tofu triangles out in a large dish/bowl. Pour the glaze over the tofu triangles and use one clean hand to rub it all over the tofu.
Place the glazed tofu triangles on the lined baking tray, leaving a little space around each one.
Bake for 20 minutes. Remove from the oven. Flip over each triangle and brush it with some more glaze. Put back in the oven and bake for another 20 minutes.
Once done, remove from the oven and brush quickly again with the last bits of remaining glaze before serving.